Ready for a change? Looking for a life coach?
As a Martha Beck certified life coach based in Cape Town, South Africa, I work with passionate men and women who appear to have super powers – super competent, super responsible and super together. What no one knows, is that in spite of their successes, they often feel small, overwhelmed and even exhausted by life. Some struggle with difficult relationships at work or at home. Others may have lost their balance, constantly pushing themselves to go way beyond the “extra mile”, stretching themselves too thinly and close to burnout. Aware that something has to change, they may feel confused and stuck – like a “rabbit in the headlight” – trying to make the ‘right’ choice. Through coaching they learn to find their confidence, their voice, and start actively creating a life they love.
When we lose a loved one or something very important to us, our lives and hearts shatter into a thousand tiny pieces. Being super human makes these men and women more susceptible to – and burdened by – the many unwritten “should’s” and “should not’s” of grief. These rules keep them stuck in the thick quicksand of shame and fear. Through creative grief support, they are reminded of their natural resilience, endless resourcefulness, and inspiring creativity which dissolve the quicksand and allow them to start reassembling the pieces for a wholehearted life.
During one on one sessions or in seminars, clients learn how to apply a variety of life coaching tools and become their own life coach , helping them to create a more delicious and happy life.
Curious but unsure if this is for you? Book a free 30 minute discovery chat today!
During a ‘discovery’ coaching session you can ask all of your questions – about life coaching and about me and I will coach you on an issue so that you can 1) discover what life coaching is and if it is something for you, and 2) whether we would be a good match.
In the meantime try one of our quizzes
Kerstin Waddell is a certified Martha Beck Coach
Kerstin Waddell is a certified Martha Beck, Adult Child, and Creative Grief Support coach based in Cape Town, South Africa.
Kerstin Waddell is not a licensed health professional and you will not be able to claim coaching session fees back from your medical aid. Kerstin adheres to the code of ethics for Martha Beck coaches.