Welcome to Be Happy Life Coaching
Are you unhappy? Ready for change?
I’m assuming that you’ve found this page because you’re seeking something – something like happiness.
You’re most likely dissatisfied with some or even all aspects of your life.
You may either know exactly why you’re unhappy. Or not.
Either way, you’re probably feeling down, confused, stuck, frustrated, worn out, exhausted, and unsure what to do next…
I can definitely help you with that.
What is happiness?
One understanding of happiness is that it means living a rich, full and meaningful life you love.
Be Happy Life Coaching can provide you with the loving space so that you
- can reconnect with your inner wisdom and resources;
- can learn how to take greater responsibility for your happiness with an open heart and still mind; and
- can show up with inspired purpose-led action.
I believe that when you are living a meaningful life you love, you will experience longer lasting happiness (i.e. contentment, peace, love for life) and automatically spread this happiness, contributing to the world we all wish to live in – a kinder place.
May you be happy.
May all beings be happy.
I found that through my sessions with Kerstin, my daily frustrations can be reworked to be more satisfying and that by creating awareness of my belief systems, my current situation can be improved, if I so choose. This is more present orientated and helpful than the idealistic that I think I was hoping for. She has provided me with a number of tools to do so.
Thank you for today. I know that you are going to be of immense value and significance to me in my new journey I am embarking on.
I have found Kerstin’s sessions most useful as she is an empathetic and sensitive listener. I have most appreciated the practical approach to problem-solving without in any way simplifying complex and nuanced feelings and situations.
I acknowledge the space and patience you have provided to help me gain and develop my own self trust/internal compass. Thank you from the bottom of my heart.
At all times I felt supported and encouraged, even when challenged. She has a light and nurturing manner and we also enjoyed some good laughs.
Thanks so much for everything. It really has been an amazing experience and time of growth. I really have learnt a lot about myself and the tools are going to be invaluable in the future! I now have the brains in my head, the feet in my shoes and the tools in my pockets!
Life Lessons for the Adult ChildKerstin is gentle, compassionate, intuitive and insightful – a mixture of qualities that help to make her the excellent coach that she is. She brings to her coaching sessions a magical combination of head and heart that allows for real change, really quickly. I have worked with Kerstin for some time now, and the more I get to know her, the more I get to love her. You will too.
Kerstin was able to help me make sense of an experience / state of mind that I was finding quite overwhelming, and to both grapple with current feelings and find direction for creating change, always keeping my own truth as the guiding principle.
Kerstin really has an amazing ability to listen with sensitivity and to offer very insightful interpretations. She strikes a perfect balance between expressing her own opinion and allowing room for correction and reinterpretation.
Thank you! This poem is perfect, it and the other gifts you’ve given us will stay with me for the rest of my life. I’ve had a fantastic time learning with you. Thank you for your help, and all the best for the future! Maybe our paths will cross again…
Sounds like this is something for you?
Set up a free 15 minute discovery chat today. Not in Cape Town? Not a problem, I coach virtually.