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Risk to bloom - Anais Nia

Using Disconnection to Reconnect

In the October 2020 Happy Notes newsletter I explored disconnection and the importance of (re)connection in order to feel alive. Disconnection is a widespread condition due to conditioning. It results in denial and suppression of emotions and adds to our sense of hopelessness and powerlessness which requires more numbing and distraction – a vicious cycle. […]

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